Stop AI maxxing, save your brain.

  1. Pick a random topic.

  2. Prep within a fixed time.

  3. Speak for 1 minute using your own words.

  • The wheel screen
  • The take screen
  • The results screen
  • The streak screen

Your words, your fillers.

See where the fillers landed, how long you spoke cleanly, and your pace.

The transcript screen: a spiel's transcript with the filler words struck through, and the read, take, words and fillers counts above it

Watch yourself improve.

This week: spiels, minutes spoken, words, pace, clean run.

The stats screen: this week's spiels, time spoken, words, pace and clean run, each against its average

Willpower doesn't work when slop makes you feel productive.

  • AI makes you feel like you've learned something without actually learning.
  • Over-reliance on AI leads to dependence.
  • Sustainable change is behavioural.

Students who relied on AI in practice scored 17% worse the moment it was taken away.

This week, Spiel will help you:

  • Build healthier learning habits
  • Improve your focus
  • Regain your thinking
  • Improve your articulation
  • Amount of new things I learned is insane! Not using AI and learning made it difficult initially but I felt like I could finally work my brain.

    PriyaPriya
  • I used to open ChatGPT before I'd even read the question. A week in, I sit with a topic first. My words come out slower, but they're mine.

    MathewMathew
  • The one-minute take is brutal in the best way. No prompt, no draft, just me explaining something I learned ten minutes ago. Still remember what I learned.

    JohnJohn

Stop AI maxxing, save your brain.